"Golden Years" Womens Holistic Retreats
"Golden Years" Womens Holistic Retreats
3 DAY IMMERSION IN IBIZA
Golden Years Womens Holistic Retreat
Embrace Your Beautiful Transition in Ibiza
For Women Over 50: Your Time to Shine
This is your moment. The children have grown, careers have evolved, and now you stand at the threshold of your most authentic chapter. At Luna Women Wellness Retreats in magical Ibiza, we honor the wisdom you carry and celebrate the woman you're becoming.
Come Home to Yourself
Nestled in Ibiza's sacred landscape where ancient energies meet Mediterranean tranquility, Luna offers a sanctuary for women navigating life's most profound transitions. Here, among sisters who understand your journey, you'll discover that this isn't an ending—it's your most magnificent beginning.
Your Sacred Sisterhood Awaits
Feel the relief of being truly understood. Share stories around flickering fires with women who've walked similar paths, who celebrate your victories and hold space for your vulnerabilities. In our circles, your voice matters, your experiences are treasured, and your dreams are witnessed with reverence.
Nurture Body, Mind & Spirit
Morning Harmony Rituals begin each day with gentle movement and breathwork as the Mediterranean sun rises, awakening your body's natural vitality.
Wisdom Circles create sacred space for sharing, healing, and discovering the profound strength that emerges when women gather with intention.
Moonlit Beach Walks along Ibiza's pristine shores offer moments of reflection and connection with the island's timeless energy.
Fire Ceremonies under star-filled skies provide powerful opportunities for release, renewal, and setting intentions for your path ahead.
Lifestyle Workshops equip you with practical tools for nutrition, stress management, and creating rhythms that honor your changing needs.
Sound Healing & Meditation sessions help you reconnect with your inner wisdom and find the peace that's been waiting within.
Transform & Thrive
Leave with more than memories—carry forward a toolkit for thriving in this beautiful phase of life. Learn to nourish yourself deeply, set boundaries with love, and step boldly into opportunities that align with your truest self.
Your Journey Continues
Return home renewed, with sisters who've become lifelong allies and practices that sustain you through every season ahead. This isn't just a retreat—it's your homecoming to the woman you were always meant to be.
Because your 50s, 60s, and beyond aren't about slowing down—they're about lighting up.
Ready to answer your soul's calling?
“ Luna Women Wellness & Holistic Retreats
Where wisdom meets wonder in Ibiza's embrace.”
DATES: March 27,28, &29, 2026
Exchange: 1,333 Euros,
Includes shared accommodation, meals, worksheets, teas,
cacao, and a little Ibiza goodie bag.
Early bird discount (€200 off for bookings 3+ months ahead)
Referral discounts for bringing friends
Payment plan available. (Book a call with Liilamaya to talk about the options)
FLOW
✨ Day 1 – Monday, March 2nd
THE GENTLE BEGINNING
Waxing Crescent: new intentions, quiet hope, soft illumination.
4:00 – 5:00 pm
Arrival & Moon-Crescent Welcome Ritual
Rose & jasmine herbal infusion + grounding foot soak.5:00 – 6:00 pm
Opening Circle: “Planting the First Light”
Intention-setting, sharing, soft journaling.6:00 – 7:00 pm
Lunar Flow for Hormonal Ease
Cooling pranayama + slow movement + pelvic bowl breath.7:15 pm
Light Mediterranean Dinner8:30 – 9:00 pm
Crescent Moon Invocation
Guided visualization to call in a quiet new beginning.✨ Day 2 – Tuesday, March 3rd
THE INNER BLOOM
Waxing Crescent energy deepens — nurturing what is newly planted.
7:30 – 8:00 am
Cooling Breathwork + Chandra Namaskara
Sitali, Chandra Bhedana, lunar salutations.8:00 – 9:00 am
Breakfast Ritual9:30 – 11:00 am
Wisdom Circle: “The Sacred Transition”
Navigating menopause physically, emotionally, spiritually.11:15 – 12:15 pm
Hormone Harmony Rituals
Abhyanga, acupressure points, adaptogens & herbs.12:30 – 1:30 pm
Luna Lunch1:30 – 3:00 pm
Rest, Swim, Silence, or Journaling3:00 – 4:00 pm
Feminine Descent Meditation
Entering the womb-space, listening to the deep quiet.4:15 – 5:30 pm
Creative Ritual: Waxing Crescent Mandalas
Symbolizing quiet hope and emerging light.6:00 pm
Dinner8:00 – 9:00 pm
Moonlit Beach Walk: “Inviting the New”
A soft intention ceremony by the sea.✨ Day 3 – Wednesday, March 4th
RISING INTO THE NEW
Waxing Crescent: taking the first gentle steps forward.
7:30 – 8:00 am
Wise Woman Morning Flow
Fluid, heart-opening, hormone-balancing.8:00 – 8:30 am
Light Lunar Breakfast9:00 – 10:00 am
Future Self Ritual
Meeting the woman you are becoming — journaling + invocation.10:00 – 11:00 am
Closing Sisterhood Circle
Blessings, reflections, shared truths.11:00 – Noon
Farewell Brunch
Soft goodbyes, photos, continued connection.
