Nutrition & HOLISTIC COACHING

Are you looking to refresh and re-design certain areas of your life?

Do you need support with nutrition counselling and crave an exercise program including Yoga & Pilates design especially for you?

Do you desire emotional support and guidance

Liilamaya has extensive experience (3 decades) as a Yoga & Ayurveda practitioner, holistic therapist, training facilitator and consultant with a real passion for assisting the conscious upgrade of our human existence, one human at a time.

What’s Unique

• Lilamaya integrates and waves aspects of Yoga & Ayurveda wisdom through out her coaching technique and exercises, making it a more natural and holistic approach to the process of transformation which begins with having more clarity around who you are and what your mission is while on this journey called: LIFE.

• A lifestyle plan (an Ayurvedic daily routine with morning and evening rituals) which will be tailored to you and your needs (Dinacharya in Sanskrit).

• As part of the process, you will be asked to make a "vision-board" which could be an incredible art project not just for you, but for the whole family!

What’s Included

Prior to the first live call session, you will receive a questionnaire of open-ended-questions to help to get the process started and will set the tone for the sessions to follow.

• The package includes 3 "session' calls (Reflect, Renew & Receive) with defined goals for each plus homework at the end of each session, followed by a 4th call as follow-up & Q&A

• A lifestyle plan (an Ayurvedic daily routine (Dinacharya in Sanskrit) with morning and evening rituals) which will be tailored to you and your personal needs.

• "CUCINA CURATIVA" Liilamaya's little recipe book filled with easy and delicious vegan recipes for every day enjoyment or to use them during retreats.

Total Cost | 399 Euros

DISCOUNT AVAILABLE BASED ON YOUR CURRENT FINANCIAL SITUATION ~ Please contact me for details Om