The Power of Detoxing

Cleansing is an essential aspect of maintaining physical and mental well-being and increasing longevity. Our bodies have natural detoxification pathways, but with the increased toxic exposure we face on a day to day basis, it’s important to implement practices to clear any stagnancy and toxins.

Benefits of this Cleanse

Boost Energy Levels. The sluggish feeling we get during the day can be the result of excess toxins in the body. ...

• Boost Energy Levels

• Reduces Inflammation

• Promote Healthy Skin and Hair

• Strengthen the Immune System

• Improved Digestion, Sleep, Appetite and Mood

1. Deep Detox from the Comfort of Home

• Experience a profound cleanse without the stress of traveling or adapting to an unfamiliar environment. Your home becomes a sanctuary, enhancing the healing process and making it easier to integrate the benefits into daily life.

2. Custom-Tailored Healing

• Unlike one-size-fits-all treatments, a home Panchakarma is personalized to your unique dosha and health needs. Every element—from oils to herbs and dietary plans—is selected to maximize your specific healing journey.

3. Sustainable, Lasting Results

• With treatments performed at home, you naturally incorporate Ayurvedic principles into your lifestyle. This promotes habits that extend detox and rejuvenation benefits long after the process ends.

4. Budget-Friendly Luxury

• Save on travel and accommodation expenses while enjoying the same luxurious Ayurvedic therapies. Invest in your health without breaking the bank.

5. Healing in Your Own Energetic Space

• Panchakarma performed at home allows you to heal in your own energetic environment. This fosters deeper emotional and mental detox, helping release stress and negative patterns tied to your daily surroundings.

Included in this Course

• Detailed instructions on how to use your at-home Panchakarma Program with a daily schedule and recommended practices including meditation and yoga, asana practices, herbal formulas, teas, and tonics to rekindle the fire of Agni (digestion) as well as LilyPod’s unique Kitchari recipe.

• You will receive 4 different beautiful professional Yoga videos with Liilamaya set in Ibiza

• You will have access to daily meditations by Burgs via Email

• Copy of Liilamaya’s recipe book CUCINA CURATIVA (via email)

• Daily check-In by Liilamaya via WhatsApp

Note: One can use Panchakarma (PK) as a periodic preventative measure, to reverse any buildup of toxins (ama), and to help deal with specific health problems. It is recommended to do as often as you feel you need a boost of vitality/energy in your life or according to the shifts in seasons!

INVESTMENT | 5'0 Euros

A platform for women to feel supported, be heard, share and learn ways to harmonise with our divine feminine cycles.

🌙We will gather once per month ~online~ around new moon to share, be heard and be supported on our path.

🌙Tips on how to create daily ~RITUALS~ to help improve digestion, moods, balance hormones, wellbeing & lifestyle, self-care, our asana, meditation, pranayama practices, skin glow, vitality, rejuvenation ETC

🌙 You will receive a complete step-by-step guide to a HOME CLEANSE PROGRAM including 4 professional Yoga 🧘🏻‍♀️ videos with me, meditations & a recipe book.

🌙 Other examples of themes: Tips on how to balance the CHAKRA system with exercises for each chakra., Tips on how to learn to work with CRYSTALS 💎 Tips on understanding the AYURVEDA DOSHA system, Access to an Ayurveda Doctor for queries

AYURVEDA IMMERSION COURSE

BEGINS FEBRUARY 7TH, 2022

WHAT YOU WILL LEARN:

• Ayurveda History

• 5 Elements and their connection to the Doshas.

• 3 Doshas, identify body energies

• 7 Dhatus, body issues and importance

• 3 Malas, Wastes and it’s importance

• 3 Body Types

• Srotas, body channels has to be cleaned

• 3 Gunas, mind types

• Agni, capacity to digest the food

• General herbs of Ayurveda and its uses in daily life

We provide you with the basic pillars of knowledge to understand the science of Ayurveda and it’s relevant connection to Yoga.

The old texts speak of the importance of studying them in alignment with one another, as they ultimately exists with in each other in perfect harmony.

Ayurveda is a science of simplicity, once you have a clear understanding of the fundamentals, your outlook at the whole spectrum of life will be easier to digest.

The concepts taught in our course can easily be applied to your Yoga practice / teaching / life, making it a science designed for balancing our entire inner and outer Cosmos.

The content will be taught in 3 pillars:

Foundation / Integration / Application

With a live call for each module and one final call to ensure that you grasp the concepts and are able to apply them to your life and environments.

Enjoy.

Namaste 🙏