The Second Spring Series - A 3-Part Ayurvedic Masterclass series for Women 42+

The Second Spring -

A 3-part AyurVedic Masterclass series for women. 42+

Aging is not decline.

It is a recalibration.

If you are beginning to notice changes in your body, your energy, your sleep, your emotions, or your sense of identity, you are not alone.

And you are not broken.

This free 3-part masterclass series is an introduction to understanding this transition through the lens of Ayurveda — the ancient science of balance — applied intelligently to modern women.

Hosted by LilyPod | Luna Women

Beginning on the Full Moon, March 19

Followed by two consecutive Thursdays

Who This Is For

This series is for women 42 and beyond who:

• Feel their body shifting

• Want clarity instead of confusion

• Are curious about natural hormone support

• Desire strength, stability, and calm

• Sense that midlife is a doorway, not an ending

No prior knowledge of Ayurveda is needed.

🌿 Masterclass 1

The Living Wisdom Code

Ayurveda for Modern Women

You will learn:

• The foundations of Ayurveda made simple

• The 3 doshas and how they apply to midlife

• Why many women feel depleted or anxious in this stage

• Daily rhythm as medicine

• Practical tools you can begin immediately

This class builds your foundation.

🌿 Masterclass 2

The Hormonal Recalibration

An Ayurvedic Approach to Midlife Balance

You will learn:

• How hormonal shifts affect your nervous system

• The Ayurvedic view of menopause and perimenopause

• How to support sleep, mood, metabolism, and vitality

• Why strength and stability matter now more than ever

• Gentle, practical lifestyle adjustments

This class makes it personal.

🌿 Masterclass 3

The Second Spring

Ayurveda for the Golden Years

You will explore:

• Aging as initiation, not decline

• The concept of Ojas (vital essence)

• Strength, sensuality, and sovereignty after 50

• The 4 pillars of balanced midlife

• A vision for your next chapter

This class opens the doorway.

Why Attend All Three?

Because understanding is cumulative.

Each masterclass builds on the previous one.

Together, they offer:

Clarity.

Grounded tools.

A new perspective on aging

A calmer relationship with your body 

And an introduction to a deeper community for women ready to step into their second Spring.

This Series Is Free

Simply register below to receive access details.

Look forward to seeing you in Cyber Space.

In Loving Service,

Liilamaya Xx